CLASSES LIMITED TO - 3 - students
Our group classes offer individualized exercise plans specific to YOUR BODY, and YOUR GOALS. Check out our unique Pilates equipment: Wunda Chairs, Spine Correctors, and mini-barrel. ALL LEVELS are welcome. Bring a friend, or loved one at any “fitness level,” and have a plan tailored to your needs.
If you are concerned about previous injuries or limitations, please email us, and if we can’t help you, we can direct you to other instructors or physical therapist who can. We want to watch you succeed in your Pilates practice.
NEW CLIENTS
New to Pilates? We got you! We offer beginner group classes classes, as well as individual assessments to introduce you to the Pilates equipment, Pilates principles, and how it can benefit you
mixed apparatus Group class
Join us in a 50 minute full-body workout tailored to your specific needs. All levels are welcome! (No experience with the equipment? Take a quick beginner’s class, and get oriented to the incredible benefits the equipment has to offer.
mat pilates on the farm